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What if your next glass of wine could change the way you experience life?
The Mindful Glass isn’t a wine manual—it’s a mindset shift. Whether you’re wine-curious or simply tired of racing through life on autopilot, this book invites you to slow down and sip with intention. No snobbery, no jargon—just real talk about how a simple glass of wine can spark presence, pleasure, and meaningful connection.
Through more than 50 home experiments and playful activities, you’ll explore how wine can become an instrument for mindfulness, memory, creativity, and joy. Even if you’ve never tasted wine—or found it confusing or pretentious—this book is your permission slip to explore, savor, and reconnect! Each book is signed by the author.
What if your next glass of wine could change the way you experience life?
The Mindful Glass isn’t a wine manual—it’s a mindset shift. Whether you’re wine-curious or simply tired of racing through life on autopilot, this book invites you to slow down and sip with intention. No snobbery, no jargon—just real talk about how a simple glass of wine can spark presence, pleasure, and meaningful connection.
Through more than 50 home experiments and playful activities, you’ll explore how wine can become an instrument for mindfulness, memory, creativity, and joy. Even if you’ve never tasted wine—or found it confusing or pretentious—this book is your permission slip to explore, savor, and reconnect! Each book is signed by the author.